Tag «College Prep»

College Prep: Going to Sleep

The Importance of Sleep The amount of sleep that you get directly impacts your physical and mental health. The National Institutes of Health (NIH), American Psychological Association (APA), Harvard Medical School, New York Times, and Harvard Business Review, for some examples, all tout the importance of getting enough sleep. Yet, so few people make sleep a …

College Prep: Task Master

How do you keep track of all of the tasks you need to do – today, this week, and within the month? Do you have daily habits you’re trying to create or continue? Do you find yourself ready to move on to the next task, and then struggle to decide which to do? My goal for this post is to help you organize your tasks and habits and to help you more quickly move to the next task when you’re ready.